Why would you do such a thing?
As someone who used to linger in the comfort of bed as long as possible, I can appreciate all the dissenting voices.
I started getting up earlier than necessary to meditate, and it evolved into my own variation that is worth the time stolen from the sheets (and duvet, and extra pillows).
What could be worth such deprivation?
I call it: Starting Your Day With Warmth. It’s guaranteed to make your day better.
Yes. It will be effective regardless of your schedule, whether you sleep at night, during the day, or somewhere in between.
What is this magical warmth?
It’s starting your day with sensory warmth. Engaging as many senses as possible…
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